For many people, deciding whether or not to include protein bars in their diet can be a real struggle. On one hand, they’re such a convenient way to significantly increase protein intake, but at the same time, they traditionally don’t taste all that great. At least that’s how I felt…
After years of heavily relying on cooking, I recently decided to give Factor meals a try. It’s not that I dislike cooking, but the process of planning meals, buying groceries, cooking food, and cleaning up after became extremely tedious from week to week. Furthermore, because I moved to a new…
Adjustable dumbbells are a must for anyone who works out at home. Instead of having to buy multiple sets of dumbbells, which can take up a lot of space and still be insufficient for your training needs, with just one set of adjustable dumbbells you can have as comprehensive of…
If you’ve been thinking about getting a smartwatch or fitness tracker to help you achieve your fitness goals, you may have heard of Fitbit’s Versa line. Although the Fitbit Versa 2 smartwatch is a bit dated now compared to other watches on the market, it’s still got plenty to offer,…
I’m Justin, and I’m a fitness enthusiast. I started working out in 2016, and since then, it has completely changed my life. I absolutely love it, and I’ve made it my mission to spread that passion to others. Read more